Fall Ayurveda Tips

          Fall is here! The trees are changing, their leaves are turning to brilliant reds and golds and are starting to blow through the air. Change is quick; temperatures fluctuate wildly from day to night and from day to day. Creatures are on task preparing for the winter to come. Like […]

Products with Ashwagandha

     Singing Springs offers four products that contain Ashwagandha. It’s a chief herb in both our Immmune Enhancing Herbal Honey and our Superhero Honey, and we have a brand new product with it called Ojas Rasayana. There are also 4 oz. (1/4 lb.) jars of the Ashwagandha root in powder form.      In the first two products mentioned […]

Featured Herb – Ashwagandha

The featured herb for Autumn is… Ashwagandha! I chose this herb for the fall newsletter for a couple reasons. First, because it is one of my most favorite herbs and thus it is easy to talk about and give high high praises! Secondly, it is specific for balancing vata, which is currently on the rise. […]

Carrot Ginger Soup Recipe

Carrot Ginger Soup 2 Large bunches of carrots chopped (about 10) 1 Tbsp fresh ginger grated 1 tsp fresh turmeric grated (If not available sub ½ tsp dry) 1/4 tsp ground cumin ¼ tsp ground coriander 2-3 Tbsp coconut butter 4-6 Cups filtered water . Place carrots in a large pot . Add enough water […]

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