Recipe for: Golden Milk- Curcuma Latte Pour 1 ¼ cups of milk, almond milk, rice milk or other preferred type into a small saucepan. Add ½ - 1 tsp. of Golden Milk Add 1 tsp. of coconut oil or ghee. Optionally add ½ tsp. of Ojas Rasayana and/or Cardamom powder. Heat for a minute or two until almost reaching a boil. Stir well. Pour into a favorite mug and enjoy! If you want to add sweetener like agave, maple, cane sugar or honey. If adding honey please don’t add to scalding hot liquid. Wait till it’s cool enough to drink....

If you want you may also put above ingredients into the blender and “bullet” it. This will make the consistency more frothy like a latte. Because the Superhero confection is honey based please don’t add to scalding hot liquid. Wait till it’s cool enough to drink. This assures that the important enzymes in the raw honey are not damaged. ...

Place carrots in a large pot . Add enough water so they are just covered. Boil until carrots are almost tender . Add coconut butter, and spice 5. Cook a little more until carrots are tender. Allow soup to cool some and then puree with an immersion blender or blender. Add salt and pepper to taste and garnish with a little cilantro....