Spilanthes Spilanthes (pronounced spy-lan-these) is an excellent herb to know about in the winter months as it is used for enhancing the immune systems resistance to infections. In my opinion it is the most reliable herbal ally when it comes to protecting one from...
Ashwagandha Ashwagandha (pronounced aash-waa-gone-da) is one of nature’s best adaptogenic herbs, helping humans cope with and adapt to the stress of modern living. It is also specific for balancing vata dosha. Family & Names: Ashwagandha is in the Solanaceae...
