In Ayurveda the vital essence of the body is referred to as “ojas” (pronounced oh-jaas). This ojas is responsible for maintaining health, strong immunity, vim & vigor. Chronic stress, poor digestion, lack of sleep & excessive physical exertion all deplete this precious substance and leave one feeling subpar. A rasayana is an Ayurvedic herb or formula geared towards rejuvination. Ojas Rasayana is specifically geared to rebuild & rejuvenate ojas that has been depleted. It is traditionally added to warm milk and taken daily to support overall vitality, increase energy, stamina, libido and resistance to stress. The best results come when it’s taken daily for a minimum of forty days.*
The recommended method for consuming this remedy is to add 1/2 tsp. to 8 oz. warmed milk or milk substitute. It is very tasty like this. It is even better with a bit of honey or maple syrup. Ghee or coconut oil further increase the restorative nature and assimilation of the formula. Ojas Rasayana can also be easily added to hot cereal or smoothies such as the date almond drink.