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04 Apr

Posted at 16:09h in Recipes by

Recipe for: Golden Milk- Curcuma Latte Pour 1 ¼ cups of milk, almond milk, rice milk or other preferred type into a small saucepan. Add ½ - 1 tsp. of Golden Milk Add 1 tsp. of coconut oil or ghee. Optionally add ½ tsp. of Ojas Rasayana and/or Cardamom powder. Heat for a minute or two until almost reaching a boil. Stir well. Pour into a favorite mug and enjoy! If you want to add sweetener like agave, maple, cane sugar or honey. If adding honey please don’t add to scalding hot liquid. Wait till it’s cool enough to drink....

04 Apr

Posted at 16:05h in Featured Herbs by

Spilanthes (pronounced spy-lan-these) is an excellent herb to know about in the winter months as it is used for enhancing the immune systems resistance to infections. In my opinion it is the most reliable herbal ally when it comes to protecting one from colds and the flu....

04 Apr

Posted at 16:00h in Recipes by

If you want you may also put above ingredients into the blender and “bullet” it. This will make the consistency more frothy like a latte. Because the Superhero confection is honey based please don’t add to scalding hot liquid. Wait till it’s cool enough to drink. This assures that the important enzymes in the raw honey are not damaged. ...