27 Jan Ayurvedic Dinacharya
Sow an action, reap a habit, Sow a habit, reap a character, Sow a character reap a destiny. Upanishads In Sanskrit, the language of Ayurveda, dina means -day, and it also means -sun (whose appearance constitutes the day). Charya refers to a routine (which has in it the word -route) and also means a path. So together dinacharya means the routine, route, or path that follows the sun. Or one’s daily routine that is in synch with nature’s rhythms which are put into motion by the earth’s relationship with the sun. A haphazard routine, done daily, can still be a routine, but a dinacharya...