Shinrin-yoku, the Japanese practice of “forest bathing” has been the topic of much recent study. It has been found to lower cortisol levels, lower blood pressure, and improve immunity. Research suggests that these effects are largely due to inhaling the medicinal aerosols (essential oils) emitted by the four major conifer trees; Fir, Spruce, Pine and Cedar. This aromatherapeutic spray includes the same terpene-rich essential oils. Therefore, it mimics forest bathing by imbuing any space with the essential oils of the conifers and offers similar benefits. Forest Foray may be misted around the head to relieve stress. It is perfect to freshen and deodorize kitchens, bathrooms, cars and work spaces. When escaping to the woods is not a possibility mimic the outing with several spritzes of Forest Foray.*
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